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  • How to Find Clarity Through the Conscious Breath

    There’s nothing wonky about breathing exercises. They are a vital part of many successful people’s routines and coping mechanisms. November 12, 2020 4 min read Opinions expressed by Entrepreneur contributors are their own. Take a deep breath in, and slowly let it out. As one of the most innate, natural bodily functions, we rarely stop to notice our breathing. However, as oxygen is essential to almost every chemical reaction in our bodies, the way we breathe is inextricably linked with our health and our minds.  Have you ever been told to “just breathe” or “take a deep breath”? Breathing is a central component of the nervous system and a vital…

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  • Alex Trebek Taught Us to Choose Presence Over Judgment

    November 10, 2020 7 min read Opinions expressed by Entrepreneur contributors are their own. I remember the first time I was uncomfortable with something Alex Trebek said. It was during the final round on Jeopardy!, and he was going over the contestant’s responses to the last clue of the episode. The contestant with the most money was way ahead with $22,000 and revealed his response last. After the contestant got it wrong he was left with zero dollars because he had wagered everything. “You bet it all!” Trebek said. “Cliff, why would you do something like that?” As it turns out, Trebek was saying this to a fictional character — none other…